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RESISTANCE TRAINING:- 1 hour

 

LOCATION:    TORQUAY FOOTBALL CLUB


We all feel and see the benefits of these one hour sessions run by Kylie, with Zarah now filling in occasionally. Join us at Torquay Football Club on Monday, Wednesday and Friday from 9 to 10am. $5 per session.

Bring towel + water.

On Mondays we have a cuppa after gym.

All we require is a letter from your doctor giving you a health clearance.

Rosslyne Leary has been involved since 2002, and has now passed the baton on to Paul Schulz – with thanks to Paul and to all those who assisted her along the way.

The new equipment funded by LAC has given more variety and less waiting time for gym members – much appreciated!

Rooms have a great view!

Please note that this activity has nearly reached its capacity limits.

Contact:

Paul Schulz:            0439 044006  paulandali41@gmail.com

 

Gym photoGym photo